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EPSOM , United Kingdom
Category:
Mobile Personal Trainer in Epsom
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Address details
Flat 5, 7 Alexandra Road EPSOM KT17 4BH
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Business hours
Monday - Saturday : 6:00 AM - 10:00 AM
Info
If you Need Mobile Personal Trainer in Epsom. Then contact us at Simon Hayes Personal Training. I started my fitness journey at 15 years old when I fell in love with kickboxing and achieved my black belt after 2 years of training and competing before branching out to other martial arts such as Muay Thai, Boxing, and Brazilian Jiu Jitsu. Through coaching, I found a real passion for helping people achieve their fitness goals leading me to start personal training and complete a degree in Strength and Conditioning Science at St Marys University. This course educated me in the science of correct training methods for various fitness goals. I'm am a massive advocate of a "no fads, just facts" approach to training and nutrition.