in
Leeds, United Kingdom
Category:
Pilates studio
3 views
0 shares
0 comments
set bookmark!
Address details
Suite 1B, Gledhow Mount Mansion, Roxholme Grove
Print route »
Business hours
Monday to Thursday
9 am–9 pm
Friday
9 am–4 pm
Saturday
9 am–1 pm
Sunday
Closed
Info
Get the best Pre Natal Pilates Class in Chapel Allerton at So Pilates Ltd. We were established in 2003 and are the original dedicated Pilates provider in Leeds. We have a fully equipped studio with Reformers and a maximum class size of 12 people for matwork classes. 1-1 and specialist sessions are also available. So Pilates is also an instructor training provider. Pilates can benefit you by helping the body to work more efficiently. This can reflect in other disciplines such as gymnastics, rowing, running, and football. However, the benefits can also be felt in daily activities such as walking and sitting. Pilates is helpful during and after pregnancy. Increased strength in the pelvic floor and control of breath can help during labour and recovery. Contact us today!