in
Stepney , Australia
Category:
Gym
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Business hours
Monday
5:30 am–9 pm
Tuesday
5:30 am–9 pm
Wednesday
5:30 am–9 pm
Thursday
5:30 am–9 pm
Friday
5:30 am–9 pm
Saturday
7 am–7 pm
Sunday
7 am–7 pm
Info
Are you looking for Strength Training in Stepney? The HIRT Method is a private small group strength training studio in Stepney, Adelaide. The gym is reserved for clientelle only and allows our clients access to the facility outside of our session times. Getting stronger and leaner is what we specialise in, especially for those who are new to training or who have gone through other programs only to find themselves injured. The owner who has had several knee surgeries due to football, found it hard to complete high intensity sessions without knee swelling & pain. The HIRT Method is designed with this in mind, providing a program where our clients get an awesome workout, move better, get stronger without the pain/injuries which can come from HIIT classes.
+61411885401
