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PhenQ is supposed to be taken until a person reaches their target weight, after that if a person wishes to continue using it, they have to consult a doctor or psychiatrist. This is a completely natural product and can be used anytime in the day with any non-acidic liquid, but the general perception is to take it with a glass of water. PhenQ is advised to be taken twice from morning till 3 pm, after 3 it is advised to avoid using it because it contains caffeine which can lead to sleeplessness in a person. Users are allowed to use this supplement after hitting target weight as well. PhenQ consists of Lacys Reset®, a patent-pending formula that boosts metabolism and thermogenesis, essentially transforming the body into a fat-burning engine. According to studies, this ingredient boosts muscle mass by 3.80% and reduces body fat by 7.24 percent. Aside from the secret ingredient, PhenQ includes several other safes and effective slimming ingredients.
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https://gazette.com/sponsored/phenq-reviews-natural-weight-loss-ingredients-or-fake-results/article_2983f1c8-d04e-11eb-ac0e-4333c3eaeb50.html
