Lose your Weight

Created/changed by: ivedahelp1

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SCO-9, First Floor, Sector-11, Panchkula, Haryana 134109

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7087400804
https://ivedahelp.com/food/lose-your-weight-not-your-mind/

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Let’s start with how weight loss works

 

I will be skipping all the technical details here for the sake of simple understanding. You lose weight when your body burns more calories than calorie intake. It not all about the food but mostly it is. The rest is the route of calorie-burning which should be achieved through physical activities. So, eat less, burn more should be the motto for you. 



https://ivedahelp.com/food/lose-your-weight-not-your-mind/

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