F45 Training Mawson Lakes

Created/changed by: f45trainingmawsonlakes

Address details

2/27-29 Metro Parade, Mawson Lakes SA 5095, Australia

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Coordinates

S34° 48' 19.836" E138° 36' 51.408"   (-34.80551, 138.61428) Start navigation »

Phone & WWW

0430 044 212
http://www.f45training.com.au/mawsonlakes

Business hours

Info

FUNCTIONAL HIIT

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.



TEAM TRAINING

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.



45 MINUTES

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

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