Yoga Sita

Created/changed by: kellyfranz

Address details

7/8 Aspiration Circuit

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Coordinates

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Phone & WWW

415340848
https://goo.gl/maps/oBX3a9g9eNs8aEvb7

Business hours

Monday 6am–7:15pm
Tuesday 6am–8:15pm
Wednesday 6am–8:15pm
Thursday 6am–7pm
Friday 6am–5pm
Saturday 8am–4pm
Sunday 9:15am–5:15pm

Info

Yoga Sita is the right place to visit when you are looking for Yin Yoga in Bibra Lake. We are in this field from a very long time and can teach you all the yoga position and can describe it's benefits. Yoga protects us from conditions like arthritis and back pain and helps prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. But with yoga, you will have both with a healthy body.

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