Bluprint Wellness
in Solana Beach, United StatesCategory: Gym/Physical Fitness Centre
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Address details
137 Lomas Santa Fe Dr, Solana Beach, CA 92075, United States Print route »
858-348-6377
Business hours
Monday - Friday: 6:00 AM – 8:00 PMSaturday - Sunday: 6:00 AM – 4:00 PM
Info
Blueprint Wellness is a private, application-only studio in Solana Beach built for adults who want training, recovery, and clinical insight under one roof.Members start with a six-pillar Starting Point Assessment — strength, mobility, cardiovascular capacity, balance, body composition, and cognitive performance — that becomes the foundation of every program.
Strength training is delivered on TechnoGym's full AI-adaptive system, with equipment that measures force, velocity, and fatigue in real time. Recovery includes whole-body cryotherapy, contrast cold plunge, infrared sauna, and red light therapy. Naturopathic care is led by Dr. Lye on-site.
Memberships are capped to protect coaching ratios. Serving Solana Beach, Del Mar, Rancho Santa Fe, and surrounding North County San Diego.
