EASE Wellbeing

Created/changed by: Driver_Accident

Address details

Hackney, London

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Coordinates

N51° 33' 17.0244" W0° 4' 5.592"   (51.554729, -0.06822) Start navigation »

Phone & WWW

02036336653
https://www.easewellbeing.co.uk/

Business hours

Service Hours:
Mon: 8AM–9PM
Tue: 8AM–9PM
Wed: 8AM–9PM
Thu: 8AM–9PM
Fri: 8AM–9PM
Sat: 9AM–1PM
Sun: Closed

Info

Struggling with stress

Everyone will experience stress at points in their lives. It is sometimes described as pressure.

Stress is one of the body’s natural responses to threat.

There is no single way to define stress. It can’t be completely eradicated and you wouldn’t want to. It can be useful, but when we talk about feeling stressed, it means that we need to find ways to manage our levels of stress and the frequency with which we feel it.

Stress is often experienced in short bursts but can become problematic when it is felt for long periods of time or triggered by seemingly trivial things.

How we help

Call us: 020 3633 6653

Email us: engage@easewellbeing.co.uk

Visit us: https://www.easewellbeing.co.uk/

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