in
Glen Iris VIC, Australia
Category:
Local business
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Business hours
Monday
5 am–8 pm
Tuesday
5 am–8 pm
Wednesday
5 am–8 pm
Thursday
5 am–8 pm
Friday
5 am–8 pm
Saturday
7 am–4 pm
Sunday
8:30 am–4 pm
Info
Looking for the best classes of Yoga in Glen Iris? Contact FLOW ST8. It carefully blends together the best of 8 body & mind modalities into a single practice. Every modality practiced on it's own has it's weak points and limitations, it's only in the UNITY of modalities that we can cover all aspects of wellness and create a ""super"" workout system. Absorb what is useful, reject what is useless, add what is essentially your own. We run back to back classes that cycle between Flowability (Recover / Beginner) and Power Hour (Performance) with each day cycling between a Full, Upper & Lower focus.
0421 777 894
