in
York, Canada
Category:
Health coaching
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Address details
190 Av Lauder, York, Ontario, M6E 3H4
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Business hours
Monday-Saturday 08:00am to 08:00pm
Info
Mobile health business focused on thai massage therapy, yoga classes and coaching. All through the comfort of your home. Thai massage therapy: The best of both worlds between yoga and massage therapy. Experienced on the ground, on a comfortable mat, with loose clothing. Each tailor-made session will leave you calm, serene, but also energized as if everything is now flowing more freely within your body. Centered, you will be able to go on more present during the day or easily fall in Morpheus’ arms at night. Yoga: Every yoga classes is customizable to your intention of the moment and is a mix of yoga postures, pranayama and meditation. Health Coaching: Here we spend time on assessing and discussing the main keys to success towards good health. From motivation, habit tracking to actually moving your body, these sessions will give you tools to make healthier choices and quit the sedentary lifestyle.
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