Sydney Mindfulness TrainingMeditation center

Created/changed by: Sydneymindfulnesstraining

Address details

Sydney, NSW

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Coordinates

S33° 50' 53.844" E150° 55' 55.10892"   (-33.84829, 150.9319747) Start navigation »

Phone & WWW

61 419 220 736
https://www.sydneymindfulnesstraining.com.au

Business hours

Monday - Sunday: 09:00am-08:00pm

Info

Mindfulness is about learning to be fully present, to be aware of who you are and the sensations that arise in your body or mind when you’re under stress, or when you’re overwhelmed or upset.

Mindfulness teaches you to self-regulate stress and find inner peace.

Discussions