L FIT Personal Training

in Giffnock Glasgow, United Kingdom



Category: Private Personal Training Studio

6 views 0 shares 0 comments

Bookmarkset bookmark!
Created/changed by: lfitptglasgow

Address details

42 Merrylee Park Ave Giffnock Glasgow G466HR United Kingdom
Print route »

Coordinates

N0° 0' 0" E0° 0' 0"   (0, 0)
Start navigation »

Phone & WWW

07815 071435
https://www.lfitpt.com

Business hours

Sunday Closed;
Monday - Friday 6am–8pm;
Saturday: 7am–1pm

Info

L-fit is based in Giffnock in the heart of Glasgow's Southside. A private studio based from home offers an extensive variety of commercial fitness equipment. When we do get the weather, we have the choice of enhancing your vitamin D and taking our training into the garden. There we will train you in a range of bootcamp style drills such as tyre flips, battle ropes, sled pulls and sprinting.

At L-fit our primary concentration is results and to achieve this resistance training will be fundamental. We will collaborate with you to obtain an understanding of the benefits of resistance training and bring clarity on the myths you may have heard about this. Our programming has a circuit element achieving a fantastic balanced workout that boosts strength, cardio and providing a hit of endorphins that leave you pumped and ready for more.You will always be given a full understanding on what you are doing and more importantly why. With programmes specifically modified to your needs and objectives.

Discussions

Random Images

Contact details

L FIT Personal Training

Address: 42 Merrylee Park Ave Giffnock Glasgow G466HR United Kingdom
Phone: 07815 071435